Best foods for quick weight loss
The FTC called out three companies — Sensa, L’Occitane, and HCG Diet Direct — for deceiving consumers into thinking weight loss could be as simple as sprinkling powder on your food, rubbing on a cream or having drops of a synthetic hormone that comes from pregnant women’s urine. (Yeah, it’s gross, and there’s no proof it’s either safe or effective .) Furthermore, the FTC is forcing Sensa to pony up a whopping $26.5 million and L’Occitane a more modest $450,000 that can eventually be refunded to consumers who purchased one of the gimmicky items. Such a high price tag indicates two things: 1. Just how seriously the FTC is tackling the problem of false advertising, and 2. how much money companies like these bamboozle out of people.
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Garcinia Cambogia: ‘Miracle’ Weight Loss Cure Could Be Dangerous Scam
The bad news? Extremely high doses seemed to cause testicular atrophy and toxicity. Yikes! Other critics say that garcinia cambogia is the latest in a line of supposed miracle cures, like acai berries and green tea extract. Its not just the effectiveness that worries some people. The consumer complaint site ScamBook is also filled with reports of consumers who were scammed by companies claiming to sell Garcinia cambogia, but not delivering.
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Lean protein: A recent study from Purdue University has proved yet again that lean protein enables weight loss through appropriate appetite control. While non-vegetarians can get lean proteing from lean meat and egg white, vegetarians should look to include these protein foods in their daily diet: Chickpeas, soyabeans, kidney beans, tofu, other beans and pulses, and dairy. Even peanut garcinia cambogia side effects butter is a good substitute as an appetite controller here. Fruits and vegetables: This is a best practise followed by people who lose permanent weight successfully. Even if you love meat, including at least 2-3 whole fruits and a side serving of vegetables with each meal goes a long way in curbing your appetite and enabling quick weight loss.
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